CrossFit WOD – 171209

Gracie says “not it” for rowing. But she’s totally down for the “rest”  portion.

 

Teams of 3
3Rds each

ME WB (20/14) @ 9’
500m Row
Rest

*Score = # of WB

 

“Worry is most often a prideful way of thinking that you have more control over life and its circumstances than you actually do.” – June Hunt

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