CrossFit WOD – 171227

Chelsea is here to play for a longer wod today. 

 

“Chelsea”
EMOMx 30

5 Pull-ups
10 Push ups
15 ASQ

 

“The fear of failure takes the joy out of living.” – Charles F. Glassman

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from Iron Hero CrossFit