Into first week of our challenge. Everyone did great Saturday!
10 RFT
6 SB Squat Cleans (40/30)
3 Burpee Box Jumps (24/20)
“Without self-discipline, success is impossible, period.” – Lou Holtz
Into first week of our challenge. Everyone did great Saturday!
10 RFT
6 SB Squat Cleans (40/30)
3 Burpee Box Jumps (24/20)
“Without self-discipline, success is impossible, period.” – Lou Holtz
By providing your phone number, you agree to receive text messages from Iron Hero CrossFit