Throwback to a sunny day of wallballs.
Partner WOD
AMRAP 20
10 Pull-ups
15 Burpees
20 WallBalls (20/14)
30 Total DB Lunges (50/35)
“Only I can change my life. No one can do it for me.” – Carol Burnett
Throwback to a sunny day of wallballs.
Partner WOD
AMRAP 20
10 Pull-ups
15 Burpees
20 WallBalls (20/14)
30 Total DB Lunges (50/35)
“Only I can change my life. No one can do it for me.” – Carol Burnett
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