Austin chosing to do the whole WOD outside.
5RFT
200m Run
10 Ring Dips
Then:
3×10 ea SA ring rows
“What lies behind us and what lies before us are tiny matters compared to what lies within us.”
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Austin chosing to do the whole WOD outside.
5RFT
200m Run
10 Ring Dips
Then:
3×10 ea SA ring rows
“What lies behind us and what lies before us are tiny matters compared to what lies within us.”
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