Austin chosing to do the whole WOD outside.
5RFT
200m Run
10 Ring Dips
Then:
3×10 ea SA ring rows
“What lies behind us and what lies before us are tiny matters compared to what lies within us.”
Austin chosing to do the whole WOD outside.
5RFT
200m Run
10 Ring Dips
Then:
3×10 ea SA ring rows
“What lies behind us and what lies before us are tiny matters compared to what lies within us.”
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