Some days are easy. Others you have to find the strength inside to push on.
EMOM x 20 (retest 3/12/18)
1st: Cal Row
2nd: 3 TNG Sq Cl
Rx+= 20/14 & 155/110
Rx= 15/10 & 135/95
Sx= 10/7 & 95/65
“Don’t be afraid of your fears. They’re not there to scare you. They’re there to let you know that something is worth it.” ― C. JoyBell C.
