CrossFit WOD- 180804

Breanne flying through some box jumps.


Sat Partner WOD

* 400m Sandbag Carry (40/30)

AMRAP part:
10 Power Cleans (155/110)

*P1 does carry, while P2 works AMRAP portion
Score is the AMRAP (rounds + reps)


“Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless.” —Jamie Paolinetti

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