Don’t worry Harsha, you get a partner to help math after this one.
Cardio
For Time
100DL (155/110)
80 DB Step-ups
60 Power Cleans (155/110)
40 DB S2OH (50/35)
20 Power Snatch (155/110)
*23min cap
*Alt every 10 reps
Optional Buy Out
“Strict Gymnastics v3”
