CrossFit WOD- 181208

Don’t worry Harsha, you get a partner to help math after this one.


For Time

100DL (155/110)
80 DB Step-ups
60 Power Cleans (155/110)
40 DB S2OH (50/35)
20 Power Snatch (155/110)

*23min cap
*Alt every 10 reps


Optional Buy Out
“Strict Gymnastics v3”

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