The Whiteboards are waiting for you and your transformation!
MetCon
5rds of 2min on/2min off of:
20 calories on the rower
Max reps pullups
Keep those hands healthy!
The Whiteboards are waiting for you and your transformation!
MetCon
5rds of 2min on/2min off of:
20 calories on the rower
Max reps pullups
Keep those hands healthy!
By providing your phone number, you agree to receive text messages from Iron Hero CrossFit