WOD 060615

This is where we’re running today!

Chipper

(looks awful for such a happy word…)

For time:

800m Run

75 DU’s

50 Swings (20/14)

25 DB Push Presses

50 Swings

75 DU’s

800m Run

 

“…what?!  Running?!”

You better believe it!

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from Iron Hero CrossFit