CrossFit WOD – 180524

We love watching people meet and exceed their goals with PR’s. Way to go Rob! 


For Time

40/28 Cal Bike
50 du
30/21 Cal Bike
40 du
20/14 Cal Bike
30 du
10/7 Cal Bike
20 du


“We learn the rope of life by untying its knots.” -Jean Toomer

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