Booty Gainz!
MetCon
AMRAP 12
10ea PistolSq
30 RSw (24/16)
10ea DeadBug
PSq = 1min
RSw = 1min
DB = 1:30
Optional BuyOut
“Push Pull”
Booty Gainz!
MetCon
AMRAP 12
10ea PistolSq
30 RSw (24/16)
10ea DeadBug
PSq = 1min
RSw = 1min
DB = 1:30
Optional BuyOut
“Push Pull”
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