Word of the day is HIGH intensity!
Strength/MetCon
For Time
50 SA Alt DB Snatch (50/35)
30 Burpee
Sn = 3min, B = 2min
Optional BuyOut
“ScapJacked v1”
Word of the day is HIGH intensity!
Strength/MetCon
For Time
50 SA Alt DB Snatch (50/35)
30 Burpee
Sn = 3min, B = 2min
Optional BuyOut
“ScapJacked v1”
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