CrossFit-190705

Cardio LM

For Time

50/35 Cal Bike

Then

3 Rounds

25 WB (20/14)

50 DU

*Every break in WB = 1 BMU or 5 Pullups

Bike = 5min, WB = 1:30, DU = 1:30

Optional BuyOut

“Dat Plank Doe”