MetCon/Cardio LM
AMRAP 14
2 BSQ (115/75)*
2 DL (115/75)*
8 Burpee Over Bar
*Add 2 reps to BB movements each round
*Score = rounds + reps
Optional BuyOut
“Strict Gymnastics v3”
MetCon/Cardio LM
AMRAP 14
2 BSQ (115/75)*
2 DL (115/75)*
8 Burpee Over Bar
*Add 2 reps to BB movements each round
*Score = rounds + reps
Optional BuyOut
“Strict Gymnastics v3”
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