Testing Group 4
Flexibility (10min)
+
Neuro & Core (15min)
+
Kettlebell (15min)
*Pair up to help count and judge
—Already Tested?
Use W1D4 part 1 for Flex. And W1D5 part 1 for Neuro/Core
Testing Group 4
Flexibility (10min)
+
Neuro & Core (15min)
+
Kettlebell (15min)
*Pair up to help count and judge
—Already Tested?
Use W1D4 part 1 for Flex. And W1D5 part 1 for Neuro/Core
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