Testing Lactic Tolerance
Lactic Tolerance (15min)
*Pair up for judging
—Already Tested?
Use 2nd part of W1D1 Retest Slide
—
Have people do FSQ & UB Pull if they haven’t
Testing Lactic Tolerance
Lactic Tolerance (15min)
*Pair up for judging
—Already Tested?
Use 2nd part of W1D1 Retest Slide
—
Have people do FSQ & UB Pull if they haven’t
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