You will never know how far you can go until you give it a try.
It won’t be easy. Frankly, it shouldn’t be easy.
But it’ll be worth it…
MetCon (last completed 6/7/16)
21-15-9-3 For Time
Front Squats (115/80)
Pullups
*12min Cap
Then
50 Hollow Rocks
Back to regularly scheduled schedule, or something like that. At least until January 2nd. Who’s got that day off?
