CrossFit WOD – 160106

Looks like Jenn is picking stuff up and putting it back down again.  Awesome!



2 Rounds for Time:



Power Cleans (115/80)


BB Front Rack Reverse Lunges (115/80)

Lateral Hops Over BB


*30 reps of each the first time through; 15 reps of each the second time through


Chip once, then chip again!  It’s chipper time!

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