Franny is making some big strides. Nice work!
Side note: my autocorrect tries to correct it so it looks like I’m saying granny. I’m not saying that if it accidentally publishes that way. Franny, it is!
Strength/Skill
E3MOM x 5
3 Pause Front Squats
*Progressive
*3 second pauses
MetCon
For Time
50 Sandbag Burpees (40/30)
*10min Cap
Reminder: no bootcamp this Saturday!
