Testing out the snatch!
Don’t forget to support our fellow IHCF Athletes at the Festivus Games this weekend!
Details to come!
WL
15-20min to find 1RM
Snatch
MetCon
CFG Open WOD 14.1
10min AMRAP
30 DU’s
15 Power Snatches (75/55)
Festivus Games this weekend! Let’s go support our fellow IHCF family!
