Free Week is coming the first week of June AND the entire month of May means 50% of IHCF Gift Cards and discounted Enrollment! Summer is coming, isn’t it…?
MetCon
For Time
30 Clean to Thrusters (135/95)
*10min Cap
Buy Out
50 Ring Rows
*Not for time
Stink ‘n Drink coming tomorrow for our IHCF Athletes and it’s going to be FUN!
