CrossFit WOD – 160504

What are these guys looking at?

 

“Chelsea”

EMOM x 30

 

5 Pullups

10 Pushups

15 Air Squats

 

*We will talk about scoring when you get here

 

Move and move fast!

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from Iron Hero CrossFit