CrossFit WOD – 160507

It’s starting to get warmer…  Breathe in that fresh air!

 

Strength

Death by Lunges (95/65)

 

Simple.  Ugly.  Strong legs and strong butts are coming!

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from Iron Hero CrossFit