Day 4 of Free Week is in swing! Don’t miss out on a great opportunity!
MetCon
For Time
1000m Row
100 DUs (200 SUs as mod)
800m Run
*15min Cap
A conditioning kind of Friday!
Day 4 of Free Week is in swing! Don’t miss out on a great opportunity!
MetCon
For Time
1000m Row
100 DUs (200 SUs as mod)
800m Run
*15min Cap
A conditioning kind of Friday!
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