Have you been an athlete in a previous life? Never had the chance to be an athlete? Ready to find out what you’re missing?
MetCon
For Total Reps
2min AMRAP
10 Wallballs (20/14)
5 Burpee Box Jumps (24/20)
2min Rest
4min AMRAP
20 Wallballs
10 Burpee Box Jumps
2min Rest
6min AMRAP
30 Wallballs
15 Burpee Box Jumps
Wallball city, guys. Wallball city!