Jenn is one of our many rockstars, here! Proud of you guys!
MetCon
10min AMRAP
5 Deadlifts
10 Pushups
10 Deadlifts
10 Pushups
15 Deadlifts
10 Pushups
20 Deadlifts
10 Pushups
25 Deadlifts
10 Pushups
30 Deadlifts
10 Pushups
*Rx = 135/95, 185/130, 205/145, 225/155, 275/190, 315/220
Push pull, my friend. Push pull.
