You heard me right. We’ll go ahead and blame Nick for this one…
Strength/Skill
E2MOM x 6
5 Thrusters
*Score = Weight
*Can add weight as you go
MetCon
10 RFT
3 Thrusters (115/80)
5 Pullups
*8min Cap
Yes. Thrusters. You’re welcome.
You heard me right. We’ll go ahead and blame Nick for this one…
Strength/Skill
E2MOM x 6
5 Thrusters
*Score = Weight
*Can add weight as you go
MetCon
10 RFT
3 Thrusters (115/80)
5 Pullups
*8min Cap
Yes. Thrusters. You’re welcome.
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