I just like to lift. Lifting is my favorite.
CrossFit Games Open WOD 11.2
AMRAP 15
9 Deadlifts (155/110)
12 Pushups
15 Box Jumps (24/20)
Some more Open prep coming through the rest of February before we get into the Open.
I just like to lift. Lifting is my favorite.
CrossFit Games Open WOD 11.2
AMRAP 15
9 Deadlifts (155/110)
12 Pushups
15 Box Jumps (24/20)
Some more Open prep coming through the rest of February before we get into the Open.
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