CrossFit WOD- 170501

Covering your eyes, won’t change today’s workout. Just breathe and move…



400m Run
20 Pullups **
400m Run
20 Wallballs (20/14)**
400m Run
20 Sandbag Push Press (40/30)

*24 min Cap
**Rx+: C2B Pullups & 30 WB


“Courage is resistance to fear, mastery of fear — not absence of fear.” Mark Twain

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