Working on one skill always has overlap with others. Hiteshi working on those Kb deadlifts.
Partner “FranRAP”
15min AMRAP
15 Thrusters (95/65)
15 PU
*Each person must complete a round before tagging partner
Reminder next Saturday we will be doing “Murph” starting at 7am. Followed by food. Let Chris know if you need an early time for the wod.
