CrossFit WOD – 170531

You’ll be fighting the clock today in getting those reps. Meeting the known challenges can prepare you for the unknown and unknowable. Go Dominate this WOD!


“FGB” (Fight Gone Bad)


WB (20/14)
SDHP (75/55)
Box Jump (20”)
Push Pres (75/55)
Row (Cal)

*1min each


“You may have to fight a battle more than once to win it.” Margaret Thatcher

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