CrossFit WOD – 170821

Today is an opportunity to use those jumping skills.

E2MOM x 8

5 Power Snatch (TNG)
30 DUs

*Score is weight (AHAP)
** 30 DUs = 30 SUs

“Our truest life is when we are in dreams awake.” – Henry David Thoreau

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.