Franny during this past weekend’s TriFit Games, tossing those 65# stones over her shoulder like they were nothing.
***Today is day one of the 30 day sugar detox.***
MetCon
Partner WOD
:75/ station x 4 rds
Sled pull (90/45)
Farmer’s Carry (AHAP)
Rest
*Total reps = score
“We are what we repeatedly do. Excellence, therefore, is not an act but a habit.” – Aristotle
