Several people stepped up to trying a new skill on Saturday with rope climbs. Kristina was able to nail the foot placement. Way to go!
EMOM x 9
4 Power Snatch (155/110)
4 OHS (155/110)
“The only journey is the journey within.” -Rainer Maria Rilk
Several people stepped up to trying a new skill on Saturday with rope climbs. Kristina was able to nail the foot placement. Way to go!
EMOM x 9
4 Power Snatch (155/110)
4 OHS (155/110)
“The only journey is the journey within.” -Rainer Maria Rilk
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