CrossFit WOD – 170915

Everyone has a movement they don’t care to do. Don’t let that keep you from getting your workout in.

 

 

3RFT

21 Cal Row
15 Wallballs (20/14)
90 DU

 

“Expecting life to treat you well because you are a good person is like expecting an angry bull not to charge because you are a vegetarian.” Shari R. Barr

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