Hallowod today. Be sure to dress up!
***Please note there will be NO 10AM class on Saturday. Just 9AM Hallowod. This will give us the opportunity to go support Coach Chris & the lovely Katie at Battle in the Bluffs.****
Halloween WOD
AMRAP 5
ME WB (20/14)
AMRAP 5
ME Sled pull (135/95)
AMRAP5
10Push Press (95/65)
10 Pull-ups
“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” – Jerry Rice
