A day to lift some weight.
EMOM x 9
3 PC (185/130)
3 FSQ (185/130)
3 PJ (185/130)
**Score is weight
“When you choose hope, anything is possible.” – Christopher Reeve
A day to lift some weight.
EMOM x 9
3 PC (185/130)
3 FSQ (185/130)
3 PJ (185/130)
**Score is weight
“When you choose hope, anything is possible.” – Christopher Reeve
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