CrossFit WOD – 171108

Nikki setting up to do a few swings.


For Time

60 DB Snatches (50/35)

*EMOM= Burpees

Rx+: 8; Rx: 6; S1: 4; S2:3
**8 min cap


“We are products of our past, but we don’t have to be prisoners of it.” – Rick Warren


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