CrossFit WOD – 171218

During this season of hustle & bustle; be sure to find time to rejuvenate. 

 

E3MOM x 10

15/12 Cal Row
10 Burpees over Rower
16 (total) Goblet Rev Lunges (24/16)

 

“Happiness is like a butterfly which, when pursued, is always beyond our grasp, but which, if you sit down quietly, may alight upon you.” – Nathaniel Hawthorne

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