Look Justin, you get to do more rowing.
Conditioning
12-10-8-6-4-2
DB Alt Power Snatch (50/35)
* 250 m Row between Rounds
“If you aren’t going all the way, why go at all?” – Joe Namath
Look Justin, you get to do more rowing.
Conditioning
12-10-8-6-4-2
DB Alt Power Snatch (50/35)
* 250 m Row between Rounds
“If you aren’t going all the way, why go at all?” – Joe Namath
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