Michael getting some feedback from Mitch on his swings.
1RM Deadlift
Then
AMRAP3
Russian Swings (24/16)
“It ain’t over ’til it’s over.” – Yogi Berra
Michael getting some feedback from Mitch on his swings.
1RM Deadlift
Then
AMRAP3
Russian Swings (24/16)
“It ain’t over ’til it’s over.” – Yogi Berra
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