March 13, 2018
0 minute read
Christopher Suiter

CrossFit WOD- 180314

It takes consistency to move forward toward goals.

4RFT
400m Run
10 ea KB Snatch (24/16)
20 Total Goblet Lunge (24/16)

“Failure will never overtake me if my determination to succeed is strong enough.” -Og Mandino

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