CrossFit WOD- 180320

Kristen getting in some rope work during 18.3.

 

E3MOM x 5

100 DUs
10 Box Jumps (30/24)
5 BMU

**1 Du= 1 Su
* BMU scale is 8 Pull ups

 

“When you’re different, sometimes you don’t see the millions of people who accept you for what you are. All you notice is the person who doesn’t.” – Jodi Picoult

 

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