CrossFit WOD- 180331

Rowing along on a Saturday morning.

 

Partner WOD
For Max Reps (2 rounds through)

250m Row while partner ME Strict Ring Rows

250m Row while partner ME Strict Ring Dips

250m Row while partner ME Situps

250m Row while partner ME Dus

*1 DU= 1 Su

 

“If we all did the things we are capable of doing, we would literally astound ourselves.”- Thomas Alva Edison

 

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