CrossFit WOD – 180417

Gracie spent some time checking out the new place this weekend.

 

“Grace”
For Time

30 C&J (135/95)

*6min cap

Then
Rev Tabata Hollow Holds

 

There is only one thing that makes a dream impossible to achieve: the fear of failure. ― Paulo Coelho

 

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from Iron Hero CrossFit