CrossFit WOD- 180526

Nothing like having your other half volunteer you for a bingo square…


For Time Partner WOD

3 Mile Bike
30 Power Cleans (135/95)
30 T2B
30 Power Snatch (135/95)
3 Mile Bike


“Never say never, because limits, like fears, are often just an illusion.” – Michael Jordan


Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from Iron Hero CrossFit