Be sure to get in some midweek stretching.
21-15-9
Deadlifts (185/130)
Bar Facing Burpees
50DUs between rounds
If you want to achieve greatness stop asking for permission. ~Anonymous
Be sure to get in some midweek stretching.
21-15-9
Deadlifts (185/130)
Bar Facing Burpees
50DUs between rounds
If you want to achieve greatness stop asking for permission. ~Anonymous
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