CrossFit WOD- 180622

Jessica doing what she does best, setting a win and going for it.

 

“Bergeron Beep Test”

EMOMx ME

7 Thrusters (75/55)
7 Pull-ups
7 Burpees

 

“Success at anything will always come down to this: Focus & Effort, and we control both.”—Dwayne “The Rock” Johnson

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