CrossFit WOD- 180626

Breanne getting in her Bulgarian split squats on Monday.

Don’t forget to take advantage of free week! 

 

4 RFT

.75 Bike
400m Run
2 min rest

 

Pistol Squat progressions

 

“The best preparation for tomorrow is doing your best today.” – H. Jackson Brown, Jr.

 

 

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